The Glycemic-Load Diet, Paperback/Rob Thompson
Momentan nu sunt oferte disponibile.
A cardiologist's revolutionary weight-loss plan that allows dieters to enjoy good carbs while still losing weight The glycemic index has been the basis of many popular diets. But it doesn't take into account the serving sizes people actually eat and eliminates too many foods for dieters to stick with it. Now Dr. Robert Thompson's breakthrough program uses the glycemic load--the glycemic index adjusted for serving size--to take the GI a step forward. The glycemic load is a more accurate and effective tool in controlling weight and insulin resistance, allowing dieters to eat more foods while still burning fat, cutting cravings, and speeding up their metabolism. Safe, simple, and scientifically proven, it's the smartest weight-loss plan yet.
Alte produse asemănătoare
McGraw-Hill Companies
Leadership Lessons of the Navy Seals: Battle-Tested Strategies for Creating Successful Organizations and Inspiring Extraordinary Results, Paperback/Jeff Cannon
de la 140,12 RON
1
În stoc
McGraw-Hill Companies
Teach Terrific Grammar, Grades 6-8, Paperback/Gary Robert Muschla
de la 148,07 RON
1
În stoc
McGraw-Hill Companies
Wooden: A Lifetime of Observations and Reflections on and Off the Court, Hardcover/John Wooden
de la 86,83 RON
1
În stoc
McGraw-Hill Companies
Spin Selling, Hardcover/Neil Rackham
de la 178,48 RON
1
În stoc