12-Week Partner Recovery Workbook, Paperback/Beth Denison

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You've discovered that your spouse has sexually betrayed you. It feels like a searing knife has pierced your soul and you struggle to catch your breath. Your mind is spinning and you're in a fog. One thing stands clear - your life as you've known it is over. What do you do now? You need a knowledgeable and experienced guide to help you navigate these tumultuous waters. Beth Denison is equipped to be that guide and she has provided this workbook to help you find your way. Beth combines sound recovery principles, spiritual insights, and practical tools. The 12-Week Partner Recovery Guide includes lessons for: Recognizing Trauma Developing a Safety Plan Managing Triggers Processing Emotions Setting Healthy Boundaries Clarifying Forgiveness